How Pregnancy Can Affect Dental Health
Oral health refers to the overall state of your teeth, mouth, and gums, and it's a vital part of your overall health. Good dental hygiene plays a vital role throughout the journey of pregnancy. Generally, pregnant women are at the risk of developing dental health problems that can lead to other complications such as premature birth.
Studies have revealed a relationship between babies born prematurely with low birth weight and pregnant women with severe gum diseases. You should visit your dentist if you're concerned about your dental health during pregnancy.
COMMON DENTAL PROBLEMS DURING PREGNANCY
Pregnancy causes body changes due to the increased hormone levels. Such body changes can affect your oral health and cause various dental issues. Here are some of the common dental problems during pregnancy:
GUM PROBLEMS
Pregnant women may experience a variety of gum problems, including gingivitis and periodontal.
Gingivitis: also known as infection of the gums, refers to the inflammation of the gums. Gingivitis is most likely during the 2nd trimester of pregnancy and can lead to more serious gum disease if it's not treated. Gingivitis may cause redness and swollen gums, bleeding gums when brushing or flossing, tender gums, and shiny gums.
Periodontal Disease: This is also known as gum disease and is caused by untreated gingivitis. When periodontitis occurs, the gums and bones supporting the tooth become infected. Hence the tooth becomes loose and may need to be pulled out. Periodontitis can cause bacteremia if not treated on time.
Pregnancy Epulis: This is also known as pyogenic granuloma. It's a non-cancerous small red round growth on the gum (usually between the teeth), and it's easily prone to bleeding. Pregnancy epulis occurs when there's too much plaque on the teeth. Some go away after the pregnancy, while some may need to be removed by a professional.
It's important to see a dentist if you experience gum problems while you're pregnant. Although some hormonal-led gum problems resolve themselves after you've had your baby, some gum diseases may be severe and would require treatment after pregnancy.
TEETH PROBLEMS
Some of the common teeth problems pregnant women may experience includes
Cavities: also known as tooth decay, are small damaged spots on your teeth. Pregnant women are prone to developing cavities which can affect their babies later in life.
Tooth Erosion: Many pregnant women with excess stomach acid can experience vomiting. Tooth erosion occurs when your teeth are exposed to excess stomach acid. The acid can harm your tooth enamel.
STRAIGHTENING TEETH DURING PREGNANCY
Pregnant women are usually advised to be cautious of their lifestyle and what they take into their body system, from foods to drugs. However, having an orthodontic treatment is generally safe for pregnant women.
Furthermore, getting braces would not harm your baby. However, you should consult your dentist to check your dental health before performing the procedure. Invisalign are braces that can help correct teeth imperfections, improve your smile and bite.
Moreover, the cost of the procedure often varies. For residents of The Golden State, the average Invisalign cost in California ranges between $4500 and $9000.
CRAVINGS FOR SUGARY FOODS
Some women crave certain types of food when they are pregnant. Consuming sugary foods excessively can cause tooth decay, so it's best to avoid sugary foods even though you have cravings for them. Instead, you can opt for foods with low added sugar. You should brush and rinse your mouth with fluoride mouthwash anytime you take sugary foods.
GAGGING WHILE BRUSHING TEETH
Some women may experience gagging when brushing their teeth, especially the back teeth during pregnancy; this shouldn't deter you from brushing; brushing can help you avoid tooth decay. Here are a few tips you can use to prevent gagging while bringing:
● Invest in smaller head toothbrushes; a toddler-size toothbrush is ideal.
● Do not brush hurriedly. Brush gently and slowly.
● Focus more on your breathing.
● Listen to your favorite music.
● Change your toothpaste brand if the toothpaste you use makes you gag.
Additionally, you can opt to use water to brush and use a mouthwash to rinse after that. Use toothpaste when you've stopped experiencing gagging.
RECOMMENDED DENTAL CARE DURING PREGNANCY
Here are some recommended dental care for women during pregnancy:
Brush and Floss Regularly: Brushing regularly can help you preserve your dental health. Ensure you brush your teeth twice daily with fluoride toothpaste and floss once a day.
Use a Mouthwash: If brushing makes you vomit, you can rinse your mouth with water and mouthwash.
Go for Regular Dental Checkup: Even though you're pregnant, it's still vital to visit your dentist for regular checkups.
Eat Healthy Meals and Avoid Sugary Foods: Vegetables and fruits are healthy food options during pregnancy. You can also opt for pasta, lean meat, dairy products (low fat), and whole-grain bread. These foods are entirely healthy, contain all the nutrients your baby needs, and are good for your teeth.
ENDNOTE
If you're pregnant, be cautious of the medicines you take. Avoid taking OTC drugs, supplements, and any other drugs without consulting your healthcare provider. It's important to go for dental checkups before and during pregnancy to prevent dental conditions that may affect your baby.
